1
روان شناسی و مشاوره::
حفظ انگیزه
Of course, it would be best if we didn't need these external rewards to maintain motivation.
External rewards are one of the best strategies we have for maintaining motivation while we're waiting for those long-term outcomes to arrive.
Immediate reinforcement helps maintain motivation in the short term while you're waiting for the long-term rewards to arrive.
If you have to wait for the number on the scale to change, or for your bank account to increase, or for a sense of calm to wash over your life, then the feedback loop is often too long for you to maintain motivation.
* External rewards are one of the best strategies we have for maintaining motivation while we're waiting for long-term outcomes to arrive.
واژگان شبکه مترجمین ایران